vital stands for lively, fit, healthy, beneficial, agile, constructive, productive, active, profitable and worth living for. vita (lat.) life.
Where life and business thrive
vital stands for lively, fit, healthy, beneficial, agile, constructive, productive, active, profitable and worth living for. vita (lat.) life.
Whether you are dealing with stress, exhaustion, relationship issues, health concerns, emotional blockages or an inner feeling of being at a loss,
your path to a better quality of life does not begin with symptoms, but with an understanding of yourself.
We are responsible for our own health and well-being.
Everything is changeable as long as we live.
🌿 Holistic. Profound. Effective.
Insight is the first step towards recovery.
Recognize what is troubling you – and find what will lift you up.
Symptoms, illnesses, declining or lost vitality and zest for life, drop in performance, demotivation, conflicts, lack of time, worries, fears, sleep problems, lack of concentration, increase in errors, declining productivity, alcohol, substances, overwork, loss of libido and quality of life, etc. are warning signs that something needs to change, not that you should somehow come to terms with it or resign yourself to bravely endure more and more.
“As long as we suffer, we are still stuck in a cycle of error. Holistic health means more than just fighting symptoms. We can learn and better understand what we really need to become and stay healthy."
Entrepreneurs and leaders who care not only about performance, but also about health and well-being – psychological, physical, mental, emotional and social – are building a truly sustainable foundation. For themselves and their teams.
Holistic vitality in the workplace doesn’t just improve morale – it also saves significant costs.
Corporate offers and holistic health programs for SMEs available on request.
Vitalvita offers a wide range of holistic services in the field of psycho-social counseling and positive psychology, as well as energetic therapies. Our goal is to help you live a fulfilled, vital and happy life.
Education and information on a wide range of psychological topics to improve understanding and help in dealing with psychological challenges.
Topics A-Z or as requested on request
Defense mechanisms
Fear (various fears)
Breath
Constellations
Authenticity
Needs
Relationship wounds
Boreout/Burnout
Depression (sleep quality)
Drama Triangle
Mastering dysfunction
Loneliness
Emotional alienation
Emotions & feelings
Resolving energy blockages
Energy management
Family constellations
Flashbacks & retraumatization
Frustration tolerance
Habits
Money
Non-violent communication
Transforming beliefs
Identity
Inner team
Integrity
Kinesiology
...
Trust
Vitality
Values (self-worth, self-confidence, scale of values)
Appreciation
Wounds and masks
Time and priorities
Interpersonal chemistry
High performer or borderline? Stressors and demotivators differ from person to person and are the main cause of imbalance, illness or (necessary) crises.
Support in developing healthy stress management and promoting mental well-being and performance.
Well-being is no coincidence. Learn what is good for you.
Our daily lives are complex – juggling all of our responsibilities, our own needs and desires, and maintaining a healthy balance is much more challenging than most of us face on a daily basis.
Are you aware of your individual priorities in your daily life and do you know what your essential personal areas of influence are?
You can now recognize them and learn how you can best improve your personal quality of life and maintain it at a stable level over the long term. You can also check whether and, if so, to what extent (or latently) you are affected by the increasing prevalence of 'burnout' or 'boreout' (depression).
Your LifeBalance analysis shows you:
Your stress factor
Your own assessment in comparison
Your tendency/weighting of the basic dispositions body – mind – soul
Your physical symptom factor
Your current quality of life quotient
Your sources of strength
The threshold
Your risk factors
Current opportunities for improvement
Your overall burnout factor
Interpretation aids & personal recommendations
+ Daily Top-Flop Your daily mood diary with the power of the subconscious to sustainably manage your quality of life in a healthy balance.
Quality of life = the quality of our cells!The body never lies – unfortunately, it is only too often misunderstood. Many things are healthy – and unhealthy too – everyone knows that. The important thing is the individual cell status:
What exactly do you really need now?
What are you missing?
What is harming you?
Do you have a pre-existing condition and/or a family history of illness?
Instead of bothering yourself with health symptoms and/or worries, take the pressure off yourself. Thanks to clarity about your current cell status and a personalized plan of action for improving and maintaining your health and vitality.
The cell vitality analysis shows:
detailed extracellular stress in %
intracellular stress in %
geopathic stress
H2O metabolism
O2 resting pulse
ATP metabolism
regulatory capacity
amino acids
tryptophan
isoleucine
lysine
magnesium
calcium
zinc
manganese
potassium
sodium
phosphorus
selenium
iron
melatonin
serotonin
vitamin D3
acid-base balance
Your current biological age
Education takes a lot of time, energy and money. This makes it all the more important to set the right course in good time.
The better you know yourself, the sooner you will know what makes you extraordinary, what comes more easily to you than to others and where you are truly unique. This will make it easier for you to make the right decisions, find the right path and experience the fun of success in your career.
Coaching for successful career orientation and a healthy approach to career choice based on personality.
Neuroremotebalance Energetic Biofeedback / Bioresonance
Everything is energy. With a neuroremotebalance, imbalances can be detected and energetically restored to their natural balance.
The mind is not yet familiar with this – it is the latest applied science and has yet to be experienced and learned in order to be taken for granted.
It is best to experience for yourself how beneficial a biofeedback / neuroremotebalance can be. This can be done remotely – the universe is pure energy and matter is its expression. We can use that.
Duration: 90 – 180 minutes or as a course “12 for 10”
Energy blockages can take many forms, including destructive energies, inherited projections, harmful resonances, negative thoughts and emotions of others, as well as unhealthy experiences, toxic thought patterns and hindering emotions.
In our transformation process, we release and release ourselves from these blockages to restore the natural flow of our life energy and free ourselves from burdensome influences.
Start your journey of self-transformation and experience the power of energy liberation! Each session brings you closer to a freer and more fulfilling life. Join the process via zoom or get this course and start your 33-day transformation!
Do you sometimes wish you had the light-heartedness of a child?
We take a shower, brush our teeth and clean the apartment, wash the car, our clothes, etc. ... but what about inside us?
This is where we store everything we accumulate in our daily lives in the way of anger, rage, worries, frustration or grief. It's worth thoroughly cleaning out once in a while.
For example, after unpleasant breakups or terminations or old baggage that has been pushed away for a long time, it is worth thoroughly cleaning up. Above all, I would like to recommend this enormously effective short-term therapy exercise to all parents and people who deal with children and who no longer simply pass on their issues to others, but want to resolve them within themselves and bring order, peace and harmony into their lives. Highly recommended in conjunction with an 'inner team constellation'.
With a mental balance, you can thoroughly transform all destructive energies, discover and release blockages in one intensive session – also remotely via video call or on the phone – and with about 2 hours of 'homework' in advance.
Obstructive attitudes, patterns, beliefs, old decisions, etc., and especially stressful emotions, unexpressed feelings or repressed situations, are brought back from exile and integrated.
So that you can easily and freely enjoy and use your full strength, energy, vitality and zest for life.
Have you ever wondered if it is possible to transfer energy, thoughts and emotions without words? Yes!
Enter a new dimension of communication: learn how to connect with other people on a deeper level, whether in relationships, in your professional life or for personal development.
With the exclusive course “Telepathic Insights” you will enter the fascinating world of telepathy and learn how to unleash and train this hidden ability within you.
The book “Telepathic Insights” is available in bookstores or here via amazon.
Individual sessions 1:1 can be booked individually.
Please feel free to contact us.
in and around Ravensburg at vitalvita and by request.
Ariane Nickel, MSc. Psych.
Certified Health Consultant, Positive Psychology & Energy Medicine, Expert in Self-Healing, Relationship Skills and Holistic Wellbeing.
And by my side:
Bella – our faithful cuddle therapist 🐾, brings warmth, comfort and a smile.
SCIO (Scientific Consciousness Interface Operation) is a bioenergetic analysis and balancing device. It is based on quantum physical principles and uses an electromagnetic field to measure the body's reactions to various stimuli. It scans more than 10,000 frequencies – from organs, emotions, thought patterns to energetic stress.
SCIO is like a mirror for your energy field. It visualizes what your body and soul have known for a long time – and helps you to bring yourself back into balance.
Every person has their own energy field – similar to a fingerprint. This field contains information about the physical, emotional, mental and spiritual state. SCIO scans this field, compares it with a database and detects deviations from the optimal frequency. These deviations show up, for example, as stress, blockages, inflammations or unconscious conflicts.
SCIO can not only measure, but also balance. It sends back fine impulses to harmonize the frequencies again – similar to a piano tuner. The goal is not diagnosis, but stress reduction, energy harmonization and self-regulation. And how does it work “remotely” – that is, via subspace?
At first glance, this may sound like magic, but it is pure quantum physics. Energy is not limited by space and time. Just as you can locate a cell phone anywhere in the world or receive it via satellite, the SCIO system works in the same way: it connects to your individual energy field via a kind of energetic “address”. Subspace means that the connection to the energy field is not made via electrodes on the body, but via quantum entanglement. This is a physical effect in which two particles – or, in this case, two information fields – are connected to each other, even over long distances. This connection is called a subspace link – and it is what makes it possible to conduct the session remotely, without you having to be physically present. So you can receive it from the comfort of your own home – no matter where you are.
SCIO is used by doctors, alternative practitioners and therapists worldwide – in clinics, practices and for preventive purposes. It is not a substitute for medical treatment, but an effective complementary tool for strengthening the body's own healing powers, especially for stress-related concerns.
Our body is not just made of matter – it is also composed of energy and information.
Every cell, every organ, every emotion carries its own electromagnetic frequency – like an individual “energetic fingerprint.”
SCIO scans thousands of these frequencies within seconds – much like a radio tuning into the frequency of a song – and compares them to a vast interactive database.
It detects energetic imbalances: stress patterns on the physical, emotional, mental or spiritual level.
Using gentle frequency impulses, SCIO can then help balance, harmonize and support the system – individually tailored to your current state.
+ Energetic relief and more inner clarity
+ Regulation on a subtle level
+ Support for exhaustion, stress or emotional blockages
+ Consciousness impulses and holistic well-being
SCIO does not replace medical treatment, but it can work on an energetic level where words, medication or other therapies reach their limits.
Imagine your body is like an orchestra. When all instruments play together in harmony, you feel powerful, healthy and clear.
But what happens when a note is out of tune – or an entire instrument is out of tune?
This is exactly where SCIO comes in – a bioenergetic system that recognizes the subtle tones of your body... and brings them back into harmony.
You feel that something is “not right” – but you can't put your finger on it (yet)? You are stuck in a dynamic or have the feeling that something is going on “behind the scenes”? I read for you what is resonating in your energy field. Gently, clearly, to the point.
I sense what is currently blocked, moved or ready. And I translate for you what your soul wants to show you – so that you can come back into harmony with your truth.
For clarity. For truth. For peace.
Energetic. Emotional. Real. Telepathy literally means “feeling at a distance”. But it is much more than “mind reading” or a psychic talent – it is a natural ability of our consciousness that many people use unconsciously but rarely consciously cultivate.
In quantum physics, it has long been known that matter and energy are connected at the deepest level. This so-called quantum entanglement describes the direct connection between two particles over any distance – without measurable time delay. Many researchers and thinkers see this as an explanation for telepathic phenomena: thoughts and feelings act like frequencies that can be transmitted through the collective field.
Many wisdom traditions assume that we are always connected at the soul level – beyond space and time. Our soul “speaks” in feelings, inner images, impulses, intuitions. When you suddenly “feel” someone, think of them before they write, or feel their mood in your body, it is often not imagination – but a resonance.
According to the HeartMath Institute, our heart field extends up to several meters above our body – and can be measured. When two people are close to each other – physically or emotionally – these fields “couple” with each other. The flow of information then occurs as if via an open WLAN: what one feels, thinks or experiences can reach the other, especially if the connection is strong or emotionally charged.
Telepathy manifests subtly in everyday life – in dreams, sudden emotions, synchronous thoughts or physical reactions. This silent communication is often a component of deep intimacy, especially in intense connections, such as between children and parents, lovers or soulmates. However, it can also be a burden if extraneous feelings resonate unfiltered.
My book Telepathic Insights (Amazon) invites you to see your sensitivity not as “too much” but as a guide. You will learn how to: distinguish between your own and someone else's feelings, set healthy energetic boundaries, consciously direct your connection instead of getting lost in it, and communicate at the soul level – clearly, authentically, lovingly. Telepathy is not a trick. It is a reminder of what you have always been able to do.
I am the founder of the Vitalvita practice. In addition to my work in holistic health and prevention counseling, especially energetic therapies, psycho-social counseling and positive psychology, I also offer spiritual counseling. These include energetic readings, neo-shamanic self-healing sessions, Akashic record readings and telepathy.
Psychological counseling, psycho-social counseling of positive psychology, liberation from toxic relationships, shaping healthy relationships, counseling for singles, couple counseling, nurturing children, parent-child counseling, psychoeducation, stress management, self-healing, vital status profiles, Neuroremotebalance remote sessions, Lifebalanceprofile, Selfimageprofile
Book: Telepathic Insights – Develop Your Telepathic Abilities Learn the secrets of telepathy and transform your life! What you will learn in the book “Telepathic Insights”:
Definition and history of telepathy: Discover the basics and historical background of this fascinating ability.
Differences between telepathy, empathy, and intuition: Clarify the terms and recognize how you can use them in your life.
Practical techniques and exercises: Learn how to develop your telepathic abilities and apply them in your everyday life.
Case studies and examples: See how others have found clarity and success through telepathy.
Special features of the book:
Field reports: Read how readers have increased their intuition and mastered their telepathic abilities.
Action-oriented tips: Implement what you have learned immediately and experience initial successes.
Introduction to the course: Use the book as a foundation for your entry into the comprehensive course.
Get your copy now and start your journey to greater clarity and intuition!
Enhance your knowledge and become a master of telepathy!
Course content: Detailed lessons, exercises and live sessions to deepen your telepathic abilities.
Structure and learning objectives: Clearly structured modules that guide you step by step to your goal.
Integration into everyday life: Learn how to effectively use the skills you have learned in your daily life.
Live Q&A and community access: Ask questions, share experiences and benefit from community support.
Energetic readings are spiritual sessions that aim to identify and transform the energetic patterns and blocks in a person's life. These readings provide deep insights into one's current life situation, past influences and future potential by accessing the subtle energy fields that surround our physical body and consciousness.
“The energetic reading with Ariane helped me to recognize and release deeply rooted emotional blockages. I now feel much lighter and clearer in my thoughts and emotions.”
“Through the reading, I gained valuable insights into my life situation. The healing energy work brought me back into balance and helped me to find new paths.”
The Akashic Records are often known as the “Book of Life”. They are a metaphysical database containing every soul's experiences, thoughts, emotions, and events since the beginning of time. This universal library provides deep insights into past, present, and future aspects of our lives.
An Akashic Records Reading is a spiritual practice in which I, as a medium, access this stored information to give you deeper insights into your life's journey. During a reading, I connect with your individual Akashic field to answer specific questions about your life, challenges, soul purpose, and relationships.
1. Clarity and insight: A reading offers clarity about current life situations and helps to understand the bigger picture of experiences. This can be especially helpful when you are at a crossroads or have to make important decisions.
2. Healing energy and transformation: By understanding and acknowledging past experiences, deep-rooted emotional and spiritual wounds can heal. The reading can be a transformative experience that supports you on your self-healing journey.
3. Soul purpose and life mission: Learn about your soul's purpose and the mission you are meant to fulfill in this lifetime. This can help you focus on true passions and goals and lead a more fulfilled life.
4. Relationship dynamics: Understand the deeper levels of your relationships with others. This can help to improve and harmonize existing relationships or to gain clarity about why certain people are in your life.
5. Future possibilities Although the future is not fixed, an Akashic Records reading can reveal possible paths and probabilities based on current decisions. This can help you to live more consciously and proactively.
Neo-shamanism is a modern form of shamanism that combines traditional shamanic techniques and rituals with contemporary knowledge and methods. These practices aim to strengthen the connection between humans and nature, promote spiritual healing and restore balance in the body, mind and spirit.
Neoshamanic practices incorporate a variety of techniques inspired from different shamanic traditions worldwide. They are customized to address the needs and concerns of the clients. Some of the common practices include:
Shamanic Journeying: A technique in which the client is guided into an altered state of consciousness through guided meditation or drumming rhythms to access inner worlds and spiritual guides.
Energy Work: Methods of cleansing, harmonizing, and strengthening the energy field to release blocked energy and restore natural energy flow.
Rituals and ceremonies: personalized rituals to heal, mark transitions, or manifest desires and goals.
Nature-based healing practices: harnessing the healing powers of nature, including plant medicine, crystals, and grounding exercises.
“The book and the course have changed my life. I now feel clearer and more intuitive than ever before.”
“Thanks to the personal coaching sessions, I was able to improve my skills enormously and use them in a targeted way.”
“The course offers a perfect combination of theory and practice. I highly recommend it!”
“The Neoshamanic session with Ariane was a transformative experience. I feel lighter, clearer, and more in alignment with myself. The journey helped me to deeply reconnect with myself. I was somehow standing on the sidelines. Now I am me again.”
Subjective coherence: An aligned personality is a person who lives in accordance with their own values, beliefs and goals. These people feel an inner harmony and satisfaction because their actions and decisions are in line with their inner selves.
Situational alignment: Aligned personalities adapt their actions and decisions to the respective situational requirements without compromising their fundamental values and beliefs. They find ways to remain authentic while responding effectively to external circumstances.
Characteristics: Clarity about one's own values: Knows and understands their personal values and beliefs.
Coherent behavior: Acts consistently in accordance with these values.
Self-awareness: Has a strong sense of their strengths, weaknesses and goals.
Inner satisfaction: Experiences a high degree of inner satisfaction and fulfillment.
Flexibility: Can react flexibly to situations without losing their own integrity.
Subjective coherence: A “disaligned” personality is a person who does not live in accordance with their own values, beliefs and goals. These people often feel dissatisfaction and inner conflict because their actions and decisions are not in line with their inner selves.
Situational coherence: Disaligned personalities have difficulties adapting authentically to situational demands. Their actions are often inconsistent and contradict their own convictions, which leads to further conflicts and stress.
Characteristics:
Lack of clarity about one's own values: Has difficulty recognizing or accepting their own values and beliefs.
Inconsistent behavior: Often acts contrary to these values, which leads to inner conflict.
Lack of self-confidence: Is unsure about her strengths, weaknesses and goals.
Inner dissatisfaction: Often experiences dissatisfaction, stress and restlessness.
Inflexibility: Has difficulty responding flexibly to situations and often remains stuck in unhealthy patterns.
Subjective coherence:
Self-understanding and self-acceptance: People who are subjectively coherent understand and accept themselves. They know who they are and what is important to them, and they live accordingly.
Inner harmony: These people experience fewer internal conflicts and more harmony because their actions and beliefs are aligned.
Situational coherence:
Adaptability: Situational coherence means that a person is able to adapt their actions to the demands of the situation without losing their integrity.
Effectiveness and authenticity: These people can remain authentic while responding effectively to external circumstances, leading to better results and less stress.
The difference between “aligned” and “disaligned” personalities lies in the agreement or disagreement of their actions with their inner values and beliefs. Aligned personalities act in a coherent and flexible way, which leads to inner satisfaction and effective situational adaptation. Disaligned personalities, on the other hand, experience inner conflict and dissatisfaction because their actions are not aligned with their values and they have difficulties adapting authentically to situations.
The life you want starts with you.
From emotional clarity and inner strength to authentic relationships and lasting self-fulfillment, this program guides you on your journey to a fulfilled, self-determined life.
Discover how to leave destructive patterns behind and experience authentic, healthy relationships – with yourself and others.
Sometimes it's like we're under a spell, we feel blocked and nothing that usually works seems to help or benefit us. Do you know this feeling?
Then we may be dealing with foreign energies or inherited energies. You feel exposed to an energy that seems to affect or hinder you. This means that energy blockages in our energy and/or our energy field have a negative effect on us.
In such cases, it is possible to free yourself and release energy blockages.
Find out more: Holisticenergydetox
Enjoy a fulfilling and harmonious love life.
Do you both feel completely comfortable in your relationship?Or are you longing for a change?
Are you asking yourself: Where has our love gone?
Do you and your partner occasionally find yourselves in a crisis?
There have never been more potential partners available at the push of a button. Falling in love seems easy, but breaking up and moving on is more or less painful. We should finally start learning to love.
Most couples don't separate because they no longer love each other, but because they don't (yet) really understand each other and feel understood!
Falling in love is likegetting lost orshedding...We should stop overemphasizing falling in love and finally learn to really love!
Divorce rates are on the rise, singles portals are booming like never before. Despite millions of online flirters, it is obviously not that easy to find the right partner for life and to make a love story last.
Couples coaching can help true love to flourish and (re)vitalize it. Especially when children are involved.
Find out more: Happylovetraining
